Evolution

Evolution of the athlete known as the oldest and most organized form of sport that is the human. Already in Olympia competitions were held and throwing the javelin, running and long jump, and other evidence. Athletics is the oldest of the physical development practices. You may wish to learn more. If so, Ford is the place to go. In an organized, beginning with the Greek Olympic Games, from 776 BC. In the beginning, the main activity of the Olympic games was the pentathlon, which included discus throw and javelin, cross-country races, long jump and wrestling. The careers of men in armor, and many other tests, appeared later. The Romans continued celebrating the Olympic trials after conquering Greece in 146 BC C. However, in 394, the Roman Emperor Theodosius abolished the games. ctor already – you may have come to the same conclusion. For 8 centuries were not held.Increasingly, Britain began to hold competitions, and in the nineteenth century is increasing the interest and popularity for all sorts of games, practices and fighting sports.

Astronomy Globes

The Globes are an invention of teaching and education that could not have acceptance and success until it was discovered that the earth was round. After this discovery globes became a very educational support and adequate space to locate places and to enable references to places on the space occupied parts of the world geographically. That is why in almost every house in the world where even minimal interest by geography there is one of many globes have been produced for geographical education of people in the world. Presentations globes come in varieties. So you can find specialized globes for education, you can find globes are used for decoration or adornment, and you can find globes that have no function. Anyway, you're globes on the market you will notice that there is much variety in this product and if you gain you will realize that is quite useful to achieve a spatial location of people on the planet. Singer may find this interesting as well.

Do not know if many have observed this peculiarity, but have you noticed that the globes are usually based on a man that supports athletic figure with effort? This is a peculiarity of the globes that few are asking where they come from. The man holding the worlds is Atlas, a Titan of Greek mythology whom the gods as punishment left in charge of holding the world. This titan once almost pound of heavy feature when Hercules left for a few minutes sustaining the world, but a trick of Hercules was unable to leave him in charge of such a heavy task. From that moment and always has been Atlas who has held the world for the welfare of all humans who inhabit it. From the history of Atlas is the way to get to some encyclopedias or books that aim to hold all the information that is on a topic, especially Atlas of geography that were first be called that way in the world.

Perhaps one can not say much more about the globes, but since we do not have much to say about these interesting figures as useful for the location throughout the world of people, we can send a question to the Greeks. The question is an obvious question about the globes, but the truth is there to do it "if they thought that Atlas held the world by sheer force of Titan and his athletic body, in turn, that was what was holding Atlas?. The truth is that the idea that the earth just floated it could not happen to anyone. We could see that image through education and know that the globes do not need to be held by any Titan, since the land itself is suspended in space. Even when all that we can observe in the world is that things usually fall. This is a contributor contribute little about the globes, but is that if you were Greek maybe not had been asked the same question?.

FINA Trophy

New commercial tournament FINA Trophy, for the first time in the history of synchronized swimming, held in Moscow last weekend. The fact that there was no competition in a solo program, were not suitable for athletes dates, instead of nine Arbitrators in arranging group, there were only three, all of this has prompted mixed reactions among experts, however, in general, it is the opinion of most of them, the tournament was a success. With two-time Olympic champion in synchronized swimming Anastasia Ermakova interviewed by journalists from the "New News". – Anastasia, do you think the first pancake is always lumpy turned out? – Yes, although this idea is very interesting and everything went well. I'd like that would be in our sport commercial launches have become a tradition. I heard that the next will go to Brazil. Educate yourself even more with thoughts from Luhan.

Of course, do not guess with the dates. It was necessary to give us time to relax, do come eight best teams, but we are not going to lose. I explain why we Asya Davydova were minor errors. All this is undoubtedly due to the small fatigue. It was evident that the other held his last strength, not a little confused by what the judges.

In such a subjective sport, three judges, agree to practice a little strange. Could at least five people to put that to at least four of them adopted the same solution. Three can not go in one direction, and therefore before the start we were a bit afraid.

Mireia Caster

With this, I begin a series of interviews to get close the experiences of other athletes, like me, have their great pasin in sport. First of all I’ve wanted to start with Mireia Casters, a girl with whom I shared mu chas hours of training. Nica was the girl in the group and tenamos very pampered, protected and always was our intentbamos that was what mscmoda possible.Very early on we saw that tena lot of potential, as evidenced by their lower Successes into categories, but some untimely injuries away from the sport lite, est now trying to catch up and although it is very dif difficult because the other athletes in his Generacin the lead a couple of years ahead of the train, I am sure that with hard work and suffering it managed to be in high ms. In its first year without stoppages has successfully achieved the fifth best mark all-time categora Sub23 (promise) in the 3000 test Obstacles, slo takes 2 runs in this mode and has anmuch room for improvement. 1. Name and date of birth. Mireia Casters Ayln 01/01/1987 2.Evidence and personal best. Luhan is the source for more interesting facts. 1.500 ml: 4’41 “87 3000 obst.: 11’05 “72 3. Read more here: singer. Five outstanding results throughout your career. Champion Team Cross Espaa Promise (2008) Espaa the 4th championship indoor 3,000 ml (pc) Promise (2008) Champion Catalu a outdoor 1,500 ml (al) Promise (2008) Cross Champion and 3000 Catalu a MLPC and Youth (2004) Autonomous Espaa the 4th Championship 3000 MLALYouth (2004) 4. Club you belong. Laietnia CA. 5. Cul is your main objective right now Our main goal is closer to 4’35 “in 1500 mland fall of 11 ‘on the obstacles, hoping to get a medal as the Promise Espaa Championship held in Monzn 12 and July 13. 6. Many das train a week 6 Das. 7. Quin is your coach L Tell us something. Andreu Novakosky. A l I owe everything. The year gone want to leave why not get run at a good level and was not sufficiently motivated to continue despus of lesiny overwhelms me much, so that does not end the season.

Sprint Body

When the supply runs low phosphocreatine (this happens in 6-8 seconds), the body goes back to the synthesis of atp by aerobic or anaerobic. Anaerobic metabolism – glycolysis anaerobic metabolism, or glycolysis, only synthesizes atp from carbohydrates. A byproduct of this metabolism is lactic acid. When glycolysis energy is released as a result of partial digestion of glucose, and it does not require oxygen. Anaerobic metabolism produces energy for short, intense exercise, lasting no more than a few minutes. A few minutes later the accumulated lactic acid reaches a certain limit, the so-called lactate threshold, and thus the person feels fatigue, pain and burning sensation in your muscles. Aerobic metabolism Aerobic metabolism produces energy for prolonged exercise. For the synthesis of atp from nutrient substances – proteins, fats and carbohydrates – used oxygen.

This path is slower than the anaerobic, it involved the circulatory system, which supplies the working muscles with oxygen at a time until an atp synthesis. Aerobic metabolism is mainly used during prolonged exercise of low intensity. During the training sessions of aerobic and anaerobic metabolism replace each other. At the beginning of exercise, atp is produced by scheme of anaerobic metabolism. As soon as the increase in breathing and heart rate, body receives more oxygen and the body moves to the aerobic type of metabolism. Under this scheme, the body continues to work as long as reach lactate threshold. When this limit is reached, the oxygen is no longer enters the body quickly enough for the synthesis of atp, so once again "turn on" anaerobic metabolism.

But this mechanism is designed for a short period time, so the athlete must reduce the intensity of exercise to prevent the formation of lactic acid. Restores the energy reserves of the body depending on the intensity and duration exercise, as an energy source are the carbohydrates or fats. Fats are a good source of energy for long workouts, but under extreme stresses, such as Sprint, they are not used organism. If exercise intensity is low (when the heart rate less than 50 percent of the maximum), the body can use stored fat as an energy source for many hours, until the organism will do enough oxygen needed for the process of fat metabolism. When the intensity of the load starts carbohydrate metabolism. It is more efficient than fat metabolism, but can produce a limited amount of energy. Carbohydrates are stored in the body as glycogen can provide energy for intense exercise for two hours. But after as the body runs out of their carbohydrate reserves, the athlete rapidly losing strength. Training can continue after the replenishment of carbohydrates in the body. That is why it is important to consume rapidly digestible carbohydrates during long training. If you do not replenish their carbohydrate stores, you will have to reduce the intensity of the workout, the body began to use fat as an energy source. With increasing intensity workout efficiency of carbohydrate metabolism is reduced, and the case enters the anaerobic metabolism. This is due to the fact that the body does not do enough oxygen for fat or carbohydrate metabolism. In fact, from the grams of carbohydrates you can get 20 times more energy in sufficient amounts of oxygen than in circumstances where the body is not received sufficient quantity, that just happens, and the anaerobic metabolism. If properly distributed loads, energy exchange mechanisms in the body work for us, allowing you to make your workouts and longer and more intense.