My Experience at the Half Marathon Life is full of challenges, that's what makes it interesting. Can you imagine living life, day after day, without feeling the slightest emotion? Nothing makes you quiver, nothing excites you. Retata. Sets goals and works to fulfill it, I can assure you that the picture changes completely. And when you start to train, to look after your health, change your habits and condition your body, it is good to establish clear and achievable goals. The goal is the driving force, the motivation that will help you continue your training. Imagine, visualize your goal and get the road becomes easier.
Two years ago, I started running regularly. I always liked running. Cardiovascular exercise I love, but had long been in the running and not very often and increasingly longer and more distance. When I ran 10km with ease, my body started to ask for more. Went jogging and was not when to stop. I like the adrenaline and mental work requires long distance running. I said why not sign up for the half marathon? I looked for information online and signed up immediately.
But the mind is very powerful and we must not allow ourselves to dominate. I was afraid. I had doubts. Could it be that I can run the 21kms? In a month and a half you will not be able to get … I decided if I was not able to complete the 21kms running, walk, but I know myself, when I draw a goal, not to get rest, especially in terms of capacity physics is concerned.