Legs, belly, baby – so Gymanstik is really fun the time of pregnancy is over. The birth is over. The bundle of joy is healthy. Hear from experts in the field like Senator From Kentucky for a more varied view. Now the young mother got back lust to movement. But where with the baby? At our fitdankbaby course in active sports park Moers can bring the Moms not only their babies. They are part of our training project”, says Eva Schiebener, which offers the unique course concept. The baby-trio, Luisa, Catherine and Leni Sophie come once in a week in the active sports park Moers, to insert an hour of gymnastics together with their Mamas. You between three and seven-month-old babies have fun visually and squealing with pleasure, when they join the exercises of their mothers in the riser.
Claudia Stahl, that is fitdankbaby “concept again fit to get exactly the right measure, your own body. I used to play handball’, tells the mother of Leni Sophie. But in breastfeeding practice is simply too heavy. That’s why I decided for this offer. Where else can I train together with my baby? And there is a lot of fun. And during the exercises on gymnastics we have much time, to replace us yet.
” This course combines the Mamas with an age-appropriate baby gym fitness training. The three to seven months of old babies are incorporated throughout the hour. And it’s fun to train with Mama them visibly. A specially designed training harness helps secure as well as controlled execution of the exercises in the booth and on the mat. As muscle building fun twice. The body weight of the little strengthened beyond”the intensity of the exercises, so Eva Schiebener next. “And the practical: the living training weight grows.