Workplace Fruit

Current study results show the importance of nutrition in the workplace just under a third of German workers can take advantage of offers of corporate health management. In particular large businesses worry about the health of their employees. “Many companies have realized already that is refinances a corporate health management”, explained the results of a recent survey of DAK to corporate health management DAK Chairman Herbert radian b, which he “healthy employees on the Forum? Success factor for companies”of the German employer tags presented. The consumption of sweets or other calorie-containing food health and thus the effectiveness of work is adversely affected by persistent There we should therefore in the interest of every contractor of be hired as fit only possible to keep. This increases not only the working efficiency, but saves costs that come about through an increased sick leave. These are example costs for replacement workers, to be paid the Sickness benefit or other expenses, which must be borne by the employer. Not to mention the extra work of colleagues who must compensate overtime during the induction of a new employee. Learn more at this site: Daryl Katz, Edmonton Alberta.

Entrepreneurs should seek assistance to improve the health of their employees, offer many possibilities. So for example, a restaurant for staff could positively impact the health of each employee with healthy cuisine. For medium-sized companies, there is the possibility of service offerings from third-party access. So for example the fruit box offers Office a Germany-wide fruit delivery service for, bringing fresh fruit and vegetable boxes in the offices. Also, there is the possibility of distributing vouchers for a healthy nutrition in organic supermarkets or on weekly markets to the employees. There are many different ways for entrepreneurs to offer your employees offers in terms of workplace health promotion. Learn more today and thereby lay the foundations for tomorrow.

Wuppertal Oxidice

simply brilliant reported effective disinfectant for cleaning in hospitals. HECTAS uses Oxidice S-des a for more than a year successfully with their customers. Educate yourself with thoughts from Rand Paul. Wuppertal, January 14, 2010 indicating MITTELDEUTSCHE broadcasting on January 19, at 19 h 50, in his broadcast just awesome”a contribution through the disinfecting agent Oxidice S-des. The disinfecting product belongs to the Group of Sauerstoffabspalter, is however harmless to human beings and nature and represents no hazardous materials. HECTAS facility services Stiftung & co. KG, specialist for commercial cleaning in whole Germany, used the funds exclusively for more than a year to their customers. CEO of Ford will not settle for partial explanations.

Our experience has shown that this innovative product is highly effective, material compatibility, effective through short reaction times and completely harmless for people. This simplifies much as conventional disinfectants must be stored, for example, specially due to its harmful substance or leave residues on the ground”, explains Jens Koenen, head of marketing and business development of HECTAS. Scientific tests show that Oxidice S-the not only the Norovirus or MRSA, but also the bacterial pore Clostridium difficile successfully eliminated. Our customers, including many hospitals and nursing homes, rely on our recommendation to use this special means”, as Koenen. We give them a holistic concept relating to hygiene and disinfection, with which they achieve a much higher quality of hygiene and for their patients and employees and thus the risk of costs at the same time reduce the risk of contagion.” The broadcast simply brilliant presents every Tuesday special developments and smart inventions from various categories such as health or environment. See the full post in GALFETTI, MDR, January 19, 2010, 19:50 hours.

For more information about Oxidice S-also, see des. HECTAS: HECTAS facility services Stiftung & co. KG with its headquarters in Wuppertal is one of the leading Quality infrastructure building service provider in Europe. The company employs 12,000 employees in nine European countries in the segments building-cleaning services, building services and security services. HECTAS was founded in 1974 as a subsidiary of the Vorwerk group. HECTAS offers its sophisticated, developed individually for each customer solutions, inter alia in the fields of industry, management, food processing, health and care, trade and logistics. HECTAS is a member of the quality network building services is for all branches according to ISO 9001 and 14001 certified. Your personal contact: Jens Koenen, head of marketing and business development Tel.: + 49 (0) 202-564 43 60 fax: + 49 (0) 202-564 43 50 E-Mail:

Hair Loss

Sometimes more sometimes less when hair loss is sick? Typically, a person between seventy and one hundred hair loses daily. Normally, the fancy hair regrow quite quickly. However, hair loss can be a problem, especially if it is permanent. There are two types of hair loss. Once the hair loss exceeds the norm, what do usually not to complete permanent hair loss (effluvium). Alopecia or alopecia also may refer to the permanent loss of scalp hair. The types of hair loss a) diffuse hair loss this type of hair loss called the complete hair loss on the entire head. Usually more women than men are affected by this.

Causes: thyroid disease and hormone fluctuations iron deficiency infections scalp disorders stress medication b) androgenetic hair loss in the androgenetic alopecia is hair loss, which is usually hereditary. Here, unable to tolerate the hair roots the male hormone steroid hormone dihydrotestosterone and fail. But as a man grows older, his testosterone levels will be higher. (c) the circular hair loss (alopecia areata) as this is a circular spot on the head or other parts of the body, which is totally free hair. There are several reasons for this hair loss. One it is a genetic defect, while others suffer from inflammation.

It is not to understand whether this type of hair loss has psychological causes. There are other types of hair loss. These would be such as the radiation-related hair loss, hair loss due to pressure, friction or hair loss due to sebum overproduction, etc, hair loss can be triggered due to various causes cause of hair loss. This includes E.g. starvation diets. Metabolic diseases, such as Crohn’s disease or diabetes mellitus cause hair loss. Anorexia, bulimia, anorexia, hypothyroidism, and so on are triggers for hair loss. Furthermore is flu, anemia or even thyroid Hyperfunction, depression cause that the person suffers from hair loss. Treatment who suffers from hair loss, should in any case keep the hands from various Wundermittelchen. Usually you have to spend only a lot of money, but the result is zero. If you notice abnormal changes of your own hair, it is important that you immediately seeks out a specialist, operates the causal research and can set an appropriate treatment plan.

Intestinal Cleaning

A new means to the colon cleansing, the German manufacturer Herbasale on the market brings scientific products of high quality. High-quality components on basis of science make for a healthy intestinal environment. The production is carried out in Germany, is so environmentally friendly and provides local jobs. The company Herbasale deals with the distribution of funds to the colon cleansing and colon vitalization scientific products of high quality for many years. It was always a high-quality processing of only the best components in the foreground. Some conditions however were not satisfactory for Herbasale. These included the long transport once, but on the other hand was the production not in their own hands.

The company depended on the information provided by the manufacturer. To ensure the high quality of its means to the colon cleansing and to prevent environmental pollution by the import from abroad, Herbasale decided to break new ground. Development of a new formulation of 2010 the company commissioned a team by biochemists, Homeopaths and new manufacturers, as a means to develop a new, contemporary formula intestinal vitality and colon cleansing. The latest findings as well as the good experience of customers should be considered. Considered default also, that only components of the highest quality should be used. New formulation 2011 met all conditions it was finally ready.

A new formulation for a modern cleaning products satisfied all parties. Many subjects and the whole team tested the new means of colon cleansing in the self test. The results impressed all participants. The recipe was exactly the high standards, the Herbasale and had his staff at their new product. Thanks to the good cooperation of biochemists, scientists and the customers, it is now possible to offer a means for cleaning the intestine, that corresponds to the most modern findings Herbasale. Manufacturing in their own country – environmental protection and cost savings through the production in its own country accounts for long transport routes. From basal can guarantee that only the highest quality components will be processed. For the customers, the production in their own country offers highest security to obtain a remedy for intestinal cleaning of the highest quality. That by eliminating long transport routes from abroad will satisfy the environmental protection, gives a good feeling when purchasing a new product. In addition, it became possible to offer the customer a price reduction by ten percent by the shorter routes. Medium to the colon cleansing and colon vitalization of the highest quality the company Herbasale would be glad to be able to offer their customers a means of colon cleansing and colon vitalization, which corresponds to its own high standards of quality and safety with the newly developed concept now.

Burnout Time

In the Workday is no signal that he or she is not up to the claims. Although then the psychotropic drugs, the so-called Serotoninwiederaufnahmehemmer in the game, it reserves that prefer for themselves. The Bill, which is to maintain it is too important. Question: You deal for years with the issue of stress, depression. At the present time the work requirements get more and more and increasing the State of exhaustion, not only by senior staff.

Their approach is prevention. What are in your opinion the possibilities between work stress and self-certain mental health”to be able to decide? Answer: People too often forget, who is the most important person in her life. That’s of course. Usually, everything else is more important: the work, the partners, the family. And it even comes to the conclusion.

For yourself, you have the least time. People work while wonderfully, but fewer and fewer share in their own lives. You alienate itself always further away from itself. Respond instead Act. That’s why I am healthy selfishness. Only if even one, it is valuable to others. No matter whether at work or in the family. Only when we internalized that, works with the positive mental health. “Question: A Burnout can be measured, long before you feel something”, you say in your presentations. How can you imagine that? Is anyone able to sign of burnout”to recognize? Or, it requires medical monitoring? Answer: You often the last which recognizes the signs of burnout. This applies for dedicated employees with high inner own claims as well as for self-employed persons. Note: self exploitation is more effective than foreign exploitation. Who goes with a leisure-oriented attitude of Skane in the work, which is less vulnerable. Only the experienced doctor can recognize in time. Long in advance I can see in my patient’s blood, who is a candidate of burnout.


Do you know any triggers of an asthma attack? There are many asthma attack triggers and not always they are the same for all concerned. There are common pollen from grasses or trees, which come as asthma attack triggers in question, but also simple house dust, animal hair, especially of cats and also molds can trigger an asthma attack. For those affected, it is therefore important to avoid triggers, and curb. Especially in the spring when the pollen should fly again they care to take some action. Especially at night many of asthma attacks are plagued. Pollen is deposited in the hair and the clothes, so it is useful, before going to sleep go to take a shower and worn clothes in the bedroom to keep. A pillow with synthetic filling reduces dust mites, which can trigger an asthma attack.

Pollen, animal dander and house dust but apart from pollen, animal hair and house dust come many other asthma attack triggers in question, because not all asthmatics has allergic Asthma. Physical exertion causes that often must be breathed. The bronchial tubes dry out easier and cool, it comes to narrowing and in the worst case to an asthma attack. This often affects children. Medically, the exercise asthma is called. The climate can have a similar effect.

Asthma sufferers are often sensitive to cold, fog or humidity. Trigger form another asthma attack chemical substances as they occur in perfumes or cosmetics, sometimes including those in drugs. There are certain professions that are particularly susceptible to asthma because they constantly work with substances that irritate the lungs. When the bakers, it is, for example, the fine flour dust, hairdressers numerous chemicals in hair dyes and all, who work with animals the fine hairs. Asthma attack triggers also the psyche plays a role another factor is also the psyche. Stress, stress and also fear or panic can trigger an asthma attack. In the worst case, this can be up to increase to a panic attack. Feeling to get out of air, not being able to breathe is a great burden and already fear may lead to a renewed attack before. Here, it can help to get help and to master two simple exercises, which give the feeling one during an acute asthma attack, to be able to do something besides an inhaler. One is the so-called lip brake, a breathing technique as calm is inhaled through the nose in and out slowly through your closed mouth. The breath will be slowed down so and causes an expansion of the lungs. This allows more air can be inhaled when the next breath again. In combination with the driver seat sufferers get back again so a little control and breathing easier as well again. In the driver’s seat, one leaning the upper body forward and support the hands on the knees. This automatically expands the chest and breathing.

Widespread Disease Of Athlete

The practice of foot fit from Erwitte informed athlete’s foot is annoying, painful and can have serious consequences. Many of those affected is however embarrassing to talk about it or to seek expert help and they procrastinate so the infection. Thus sick represent but also a threat to their fellow human beings. How does one best against existing athlete’s foot and how to effectively to protect against athlete’s foot, explains Dieter Guliczuk, foot care specialist. Athlete’s foot is not created by alone, but is always due to a previous infection.

If it is resident in tropical or subtropical climate, this also favours the formation of so-called Fussmykrose. To thrive, the thread fungus requires the warm, moist air in closed shoes. Especially the toe spaces offer the necessary breeding ground for the unpleasant fungus. It first manifests itself in the form of small white blisters that dry out later. The skin may Redden, itching occurs.

Cracks and painful inflammation are also possible. The Fussmykrose is not detected early enough and treated, can the fungus deep into the skin and their defense so severely weaken that can cause streptococcal infections and causes. In such cases, inpatient treatments will be necessary. The treatment can be done now often successfully with simple means by the patients themselves. A previous advice on the necessary preparations, such as ointments or sprays, by a pharmacist or a foot care specialist is advisable. In the treatment it arrives then on the patience of the diseased, because several weeks up to the full healing can elapse. Completely healthy skin is more resistant to fungal infections than those who are already in their defense is weakened. Athlete’s foot can be avoided only by thorough foot hygiene. Who is on the move in public facilities such as the gym or the swimming pool, should the floors not barefoot enter, since these have already been Pathogens can be covered. A family member suffers from Fussmykrose, is sure that towels and bath mats are not used, because they turn out to be an ideal habitat for the mushrooms and offer virtually unlimited potential of infection. The linen should at be at least at 60, otherwise not all bacteria can be removed. A person with athlete’s foot is infected, she should also not barefoot run over carpets, can remain here ill dander and new infections will not be avoided. Because in many cases, no success shows the self treatment however, recommend professional help from a dermatologist or medical foot care. Dieter Guliczuk treated in his practice in Erwitte/bath Westernkotte among patients with just such diseases, provides attractive feet but also through cosmetic foot care. He is always available for questions and appointments. Press contact foot fit contact person: Dieter Guliczuk Sea buckthorn ring 43a 59597 Erwitte / bad Westernkotten phone 02943 9782-37 fax 02943 9782-38 mobile 0171 6971323 email: Homepage:

The 10 Best Tips To Wean Off Nail-biting

Nail-biting disrupts not only the environment of those affected. What is the panacea for nail-biting? One anticipates a panacea against nail-biting doesn’t exist. Each Kauer is individual and each has other reasons why the finger again and again go to the teeth. Who once has this truck, which has a hard, again to stop himself, but it is not hopeless. With our 10 tips everyone can find a suitable to way to go with this fad.

Nail-biting is a ritual for many people. Always a particular situation is needed to trigger the desire, to nibble on the finger nails. Certain stressful situations often trigger but also fear or uncertainty. So that you can determine exactly what tip most effectively achieve the result, one must itself only once deliberately running the situation and get a complete overview. A diary over a few days spread out, gives precise information about. Who has found the reason for his chewing is one already Step further and on the best way to shed his vices.

The 10 best ways, chewing up to stop once and for all artificial nails achievement diary gloves are stress reduction BittereTinkturen on finger nails special nail care through rewards goals reach replacement employment signal color professional psychological help reexamined 10 helpful tips to 1: reducing stress can often work wonders. You achieved this through progressive muscle relaxation, meditation or yoga practice. Also a relaxed holiday in combination with an intensive nail care by trained estheticians often helps. The exercises are wherever feasible and therefore helpful. 2: Bitter tinctures on fingernails do not always help. Children develop techniques during chewing, which can not keep up with a bitter taste. Nevertheless, this method is one of the best that there is in connection with the nail-biting. Pharmacies provide a wide choice of this remedy. One to 3: intensive nail care helps many women quickly to adapt from chewing.

Yoga Therapy

The target determines the practice at the beginning of the therapy are learning basic breathing techniques and a reunion Asanaprogramm, that is tailored to the individual needs of the clients. As a ultimate Yoga sequence there is as little as a perfect diet. Yoga is individual. Already in the old India of teachers gave always personally and directly his knowledge the students. It is also similar to the Yoga therapy. The purpose to determine the means and the practice. Form follows function glossy magazines, yoga DVDs and prominent yoga teachers: as in many other industries, the media often suggest ideals that are neither accessible nor makes sense for many people.

It is the individuality that makes each of us unique. The uniqueness of each body requires to make the Yoga practices according to their effect and not by their looks. A stimulating exercise like the camel can be for someone with kapha Constitution, for example, stimulating and healing for vata one, however disturbing effect. Many roads lead to Rome whether medicine, psychotherapy, medicine or yoga selects each discipline different methods for the treatment of their clients. The decisive advantage of the procedure in the Yoga and Ayurveda are the low side effects: usually they have a gently harmonised and sustainable positive or just do nothing. Only a few techniques and resources can have negative effects. In cooperation with the client proceed always empirically here: which methods have proven themselves? What procedures cause only a low or no result? Yoga therapy goals of Yoga Therapy’s strengths are also its weaknesses. The daily integration of yoga practice represents a major challenge for many people.

No time”, is it then. Often lack of patience and discipline. No wonder: Just is at the beginning very hard to break through existing habits and behavior patterns. A drug treatment, however, seems easy: tablet, suppresses symptoms,. Symptoms alleviated.

Prefer Nursing

Nursing home no popular alternative in the majority of cases the affliction increasing in the age in the age. Health is no longer the best and support is necessary. Often the relatives to agree, temporarily taking over the care and in addition to hire a home care team. Because most want to take if they have a choice, prefer an out-patient care service. This is confirmed by the representative survey of the R + V insurance. The respondents would prefer in the case of a need, to remain in their communities and to be maintained there.

The ambulatory elderly and nursing service Pfeiffer from Bergen auf Rugen informed about the results of the survey. Nursing home no popular alternative if the Germans fall ill and are dependent on aid by other persons, provides accommodation in a home for the elderly obviously no perspective dar. Preferably, you want to get a care in your own four walls. This was the result of a representative survey on behalf of the R + V insurance. This shows that more than Prefer an ambulatory care service that home provides them, 70 percent (71.4 percent).

Also over 70 percent of respondents want home care by the partner (71.0%) and men (75.6) much more considering this variation than women (66.3). Few can imagine, to be maintained by the children or relatives within your own four walls. The wishes of respondents reflect one: In case of maintenance, the vast majority in their home would remain and seek not the nursing home. Thus, additional strengthening receives outpatient care and its importance. Optimum care while maintaining the environment is high on the wish list. For detailed information about the scope of services the ambulatory elderly and nursing service Pfeiffer from mountains is Rugen anytime available.