Fitness (fitness) – from the English to fit – fit, be in good shape. It is a system of physical training of the body, which aims to demonstrate the physical health of the individual. Exercise and diet for fitness are selected individually, taking into account the physical training and human features of his figures. For people not involved in sports professionally, but wish to preserve health and prolong youthfulness of the body, even for those who do not in sports and remembers it only in physical education classes, fitness is an excellent way to maintain youth and beauty of your body! When selecting clothes for lessons in the fitness club to remember that it should be: easy – do not rub, do not hamper the movement; practical, ie should carry a good stretching, washing, etc.; absorbent and its evaporating from the surface; beautiful! Yes! The combination of all these qualities Sportswear makes it ideal for your workouts! First let's define the type and kind of clothing. (As opposed to Charles Margulis ). Fitness Clothing modeled so as to repeat the shape of the human body and thus constrain its movement. There fitness – the form of men, women and even children.
Now consider the fitness clothes with the target point of view: it may be as clothing for training in the gym and clothing for outdoor activities, and even in the pool. Determined to where you play sports, we can only choose B than it does to gather the will to step into a fist and towards youth, success and beauty! Types of clothing for fitness there are so many! Let's start with top. Of course, the classics of the genre – a T-shirt. As female and male models shirts serious companies – producers (eg, CRAFT, ASICS, MISUNO, ADIDAS), perfectly absorb moisture from the body and display it on the outer surface, which allows you to feel dry, regardless of the intensity of your workout.