The momentum of improvement, improvement of human life began in ancient times. To not carry heavy things, was invented by a cart, not to write, was coined by the printer. Earlier in vogue were the carriage and the "" with bells, but now all the dreams of a new car. Progress is moving at light speed and it can not be stopped. Modern technology is used widely until the manufacture of children's spatulas.

And of course, all that create and recognize people for many years, could not pass by the medicine. Improvement of yourself, your body today is more popular plastic surgery as a branch of medicine, developing every year. Some contend that Zilin Luo shows great expertise in this. Nowadays, you can correct any defect of the body, whether it be post-traumatic or congenital. Abdominoplasty – a surgical procedure designed to correct problems with the correct proportions of the anterior abdominal wall and the body, manifested as a result of hyperextension of muscles and increasing the thickness of skin and fat folds of the stomach. During surgery, the surgeon removes excess skin and subcutaneous fat from the middle and lower abdomen. Also Dr. tightens the muscles of abdominal wall.

Abdominoplasty is usually recommended for patients in relatively good physical shape. The most common misconception that abdominoplasty treats obesity, it is not. For prolonged effect after abdominoplasty, the patient should maintain physical activity and properly balanced feed. Blepharoplasty – a surgical correction of age-related changes or other deficiencies of the upper and lower eyelids. Unfortunately, over time, skin loses its elasticity, and these changes become apparent on the face. Bags under the eyes and hernias, fat accumulation and stretched skin, deep wrinkles – all this gives we face a tired look that often old us for many years. Such changes are in addition to the exterior may also adversely affect the eyesight of man. Incident or severe upper eyelid interferes with normal vision, Because of this, his eyes very tired, especially clearly manifested in the evening. Before any operation, cosmetic surgery should consult with a specialist.

Health And Nutrition

Everyone sooner or later, think about your health, healthy eating, healthy lifestyles and trying to find ways to solve this problem. But in reality understands that not so, this problem and difficult. One needs only to follow for their actions and move gradually toward that goal, step by step. As is known, the basis of a healthy diet is balanced and moderate eating, and not too caloric. In this you can help different diets, ways and means of losing weight, chosen just for you. Another problem for humans is the problem of excess weight, correct that we offer dozens of teas, diet drugs, but only a few of them are registered by Ministry of Health of the Russian Federation.

In this and the hidden risk of the use of many drugs for weight loss. So what are the advantages of health and diet? 1. understand what you eat. When you understand and master this item a healthy diet, the problem in order to take and eat from the refrigerator will disappear by itself. After all, it is easy to use products can be divided into three groups: protein, foods containing carbohydrates, and foods of plant origin.

2.Uznayte, finally, how much you eat. Dream – to lose weight and eat much, is not feasible. If you want a quick way to lose weight (of course, using some drugs, such as Xenical) Eat in small proportions. The number of calories should not exceed their consumption. 3. remember when you eat. The last and important principle of healthy eating. If you are trying to lose weight last meal should be up to 20 hours. Better get more food during the day, because fat is burned more during the day than at night. The only thing you should remember: Pledge your health and the right Food should be vegetables, fruits, cereals, legumes, meat, fish and dairy products, choose the lowest fat content. If you listen to all this, you will not encounter the problem of different diets, whether the Kremlin diet, Japanese diet, winter, the Atkins diet.

Obesity and Excuses

It speaks of spreading this disease on a background of inexplicable neglect of citizens in relation to their own health. Many people tend to ignore the fact that their bodies are literally crying for help. People are dismissive of the need to reconsider their lifestyle. Here are typical statements obese: "I have such a constitution. Our family are all full. I have a sedentary job.

I have no time for sports and procedures. It's expensive. I so tired " People are suffering from the side of disease, lose physical attractiveness and self-confidence, cease to enjoy charging, walks, healthy food and beautiful clothes, communication, sex and other pleasures of life, but still not enough to move there for the night and overeating, abusing alcohol and tobacco remain subscribers in the telephone book type 'Sanya_Dil' – and their weight continues to grow. As a minimum. This is despite the fact that the weight loss of 10-15% quite easily achievable and is the primary prevention of the conditions listed above. Achieving this improvement, the person receives a powerful incentive for further correction of their weight.

Improves health, retreat constipation, migraines, depression, racing blood pressure, reduces swelling, dizziness, shortness of breath more easily treatable chronic diseases. A person is returned to the mobility, beauty, ability to enjoy life. How to get rid of 10-15% of body weight, how to get the fat "burn"? Treatment includes the following items: consultations with specialists (endocrinologist, gynecologist or andrologist, phlebologist, a cardiologist, a nutritionist, a therapist) and treatment of existing diseases; diet (if necessary – Medication correction of feeding behavior), and drinking regime, exercise therapy, physiotherapy, acupuncture, psychotherapy. Specialised you can get a multi-faceted, made personally for you a weight loss program, high quality products for the home consolidate the results of treatment of obesity and, if necessary, referral to the appropriate in your particular case, the expert who will guide you along. The program weight loss may include procedures such as metabolic body wraps, increases metabolism, leading out the waste products of cells, reduce the amount of body recovery in aromafitobochke – these sessions are promote diathermy tissue reconstruction of blood circulation and detoxify the body, massage, optimize blood flow and lymphatic drainage of our fabrics that reduce fatty layer and regenerate slender silhouette, acupuncture, stimulating the gastrointestinal tract, kidney, liver, ovary, hypothalamus, and correcting nutritional human behavior; girudoterapija (treatment with leeches), resolution the problem of intoxication, metabolism, appetite and pathological forms, including those caused by depression and frustration, as well as other wonderful treatments. After collecting the history and definition of treatment strategy you will be issued recommendations on diet, drinking regimen, exercise and home care for the body. Results of combined therapy has pleased many. If you are not sure whether you have obesity, use the following formula to determine body mass index (BMI): body weight, kg: height, m . Evaluation results: bmi less than 18.5 – underweight; 18,5-24,9 – norm; 25,0-29,9 – overweight; 30,0 w – obesity. The growth of body mass index of 30.0 after directly proportional to the risk of developing diseases associated with obesity (especially diabetes mellitus and cardiovascular disease). In writing this article we used materials of the journal 'Obesity and metabolism 'for 2008