Vibrating Massage

Vibratory based on the use of vibrators directly to the skin. Vibration has beneficial effects on the nervous system and has some sedative effects. It was noted that after 15 days of vibratory massage man becomes less excited if may so express – melancholic, nervous system comes tonus. After vibratory massage man himself feels certain cheerfulness and calmness; However impossible think than greater dosage you accept the better you become. Know, every remedy – poison if its misapply. AND every poison perhaps medicine at minimum his use. Vibrating massage shape massage divisible on two groups: general and local (one for bands).

The best known devices to the general vibrating massage chair is vibrating, velotrab Goff, vibrating couch and Zehnder device. Vibrational chair is a chair with cushions for the feet, special handles for hands and massaging other parts that are built into the chair. In fact, his chair, then do not call, because he looks more like a chair. AND it is often called – a massage chair. The price of such seats varies from an average of twenty to 700 thousand rubles, depending on the number of tasks assigned to the chair. Velotrab a bike without wheels, screwed to the floor.

A man sits on velotrab, relying on the steering wheel, pedals, and as the speed of rotation of the pedals he is given a certain frequency of vibration. Price velotraba also vary from minimal amounts to 100, maybe up to 150 thousand rubles. Vibrating couch for a common type of couch, which are built in vibrator, adjustable in frequency of vibration. Often, these vibrators are not visible because they are in the doctor's office closed cape or a sheet. The price of these couches say stupid, because it is unlikely you will be able to get it. The last unit of the common effects, which we now put our consideration – the invention of Swedish doctor named Zander. His inventions were driven by a dynamo. These are powerful machines that can reach frequencies of vibration of up to eight thousand vibrations per minute. The direction of these devices, not just one but several. These devices can produce a concussion, hack, effleurage and other methods of vibration. However, all these devices are very cumbersome to apply them at home. Often they are only in the special massage centers. But for home use vibrators suitable local form of influence, which every day becomes more and more.

Habits

Now what do with all that? Likewise, and I thought, when I was searching for an intuitive way to victory over the habit. You, fortunately, the situation is much simpler, you do not have to wander in the dark, my experience will help you move forward. In our inner world, for the romantics fortunately for fans of exact sciences, unfortunately, almost impossible to "weigh in grams," or that feeling, or that emotion. And accordingly, I can not offer you a measurement unit for determining the weight of your stereotypes that support your habit. But as any owner can determine the degree of anger of their pet or the degree of importance for him personally some things, so I think any person can identify and "weight" of the stereotype. I find it necessary to remind anyone that the "weight" or charge a stereotype defined by the force of sensations and emotions, have arisen or arise, you in the process of stereotype. The stronger the emotions and feelings, the more "weight" (the charge) stereotype. And the harder it is to neutralize, and correspondingly more difficult to get rid of habit, supported by the data of the stereotype.

But difficult does not mean it is not possible. Well, what do you all remember, respect your habit, and therefore you have decided on a system of stereotypes, which support it. You are quite clearly defined "weight" of your stereotypes. Excellent. Now we can proceed. BUT only one can cause frustration in the proposed method, especially for people eager to action.

Aromatherapy

Aromatherapy Ways to achieve beauty in modern cosmetology huge set. Some of them have long been used in the world, yet some are new. Relatively new (or rather, there is little known in our country) is a method of aromatherapy. The influence of odors on the human body has long been known but careful study of the mechanisms by which odors exert some action on the human body, started recently. Aromatherapy has appeared in Europe at the end of the last century, but we still have to practice has not penetrated. However, some progressive cosmetic clinic began practicing aromatherapy, and she liking customers.

Aromatherapy takes roots in ancient times, because the ability to use smells in the therapeutic and relaxing to be mastered by people in ancient times. In virtually all cultures around the world have long found application use different aromatic oils. Placed on a scientific basis, the use of scents has to bring amazing results. Aromatherapy has been used successfully for removal stress and tension, improve mood and vitality. Chemical peels order to return healthy and youthful skin appearance, there are many techniques. Chemical peels – a procedure using weak acids and other active agents designed to remove the top, dead layer of skin cells.

Chemical peels can be used as a selective areas of the skin (such as facial skin, the area around the eyes, forehead, areas around the lips) and the more extensive areas. Chemical peels can improve skin texture as a person, that is, in some cases even become a good alternative to surgical intervention. The advantages of this method of cosmetology on his experience felt thousands of people, maybe you should try too. In an age when the environment is poor, life is stressful, this problem as cellulite, there is even in young girls. Cellulite has been proven, it is a disease of stress and malnutrition, but get rid of it by simply changing the order of the day and sat on a diet is impossible. For the treatment of cellulite, there are many more or less effective methods. Anti-cellulite massage cellulite massage – is as manual as well as hardware. Experts believe that both he and the other type of massage has its advantages. Cellulite massage restores blood flow to the affected cellulite areas of the skin. Of course, anti-cellulite massage can not guarantee complete cure of cellulite – it depends on the stage of disease and individual characteristics patient's skin. However, in combination with other treatments, cellulite massage may well help you forget about the "orange peel"

Health Benefits of Prunes

Prunes rinse and scald with boiling water to soften, then cut into small pieces. Grind kernels. Jim Hackett is a great source of information. Cereal mixed with nuts and dried plums, cover with boiling water, add salt and simmer, covered on low heat for 20-30 minutes. Serve porridge hot, with cream or sour cream. Krupennikov of buckwheat and cottage cheese will need: 2 cups buckwheat groats 2 cups milk, 1 cup of water, 400 g semi-skimmed cheese, 100 g butter, 2 eggs, 4 tbsp. tablespoons sugar, 1 tbsp. teaspoon lemon zest, of Art.

tablespoons of cinnamon, 3 tbsp. tablespoons breadcrumbs. Toast the buckwheat in a dry pan, vsypte in boiling water, add salt, add a little oil and cook over low heat until grains swell, and then top up with milk. When the porridge becomes thick, cool it. Mix cottage cheese with egg, sugar, spices and mix with cereal.

Form lubricate oil, sprinkle with breadcrumbs, fill prepared by mass, from top to put the pieces of butter. Bake in the oven. Mush Smolensk need: 1.5 cups slipped (small buckwheat groats), 4 cups water, 2 onions, 2 pcs. root parsnip, parsley to taste, tsp black pepper, cup sour cream 2 tbsp. tablespoons butter or ghee, 1 tsp salt. Boil water, add salt, put a whole onion, finely chopped parsnip roots and boil for 5 minutes. Then pour in the water grits and simmer, stirring occasionally, until grits cooking. After that, remove the bulb, remove the pulp from the heat, season with pepper, parsley, sour cream, butter, and let stand dosolite under cover for 15 minutes to steaming. Buckwheat porridge downy need: 2 cups buckwheat Unground, 2 eggs, 4.5 cups milk, 3 tbsp. tablespoons butter, 2 cups of cream. Unground loop through, deselect from the flour dust (but do not wash), grind with the beaten eggs, Spread on a baking sheet and dry in a pre-heated, but with the fire off the oven. Then pour the milk, season with butter, and cook as usual buckwheat. When she is ready, add salt to taste, let cool, then rub through a colander and serve with cream. Buckwheat porridge with milk and cauliflower need: 200 grams cauliflower, 1 cup buckwheat groats, 2 tbsp. tablespoons butter 2 cups milk or water rinse cauliflower, divide into florets and chop finely. Place the cabbage on the bottom of the dish. On top Put washed buckwheat, pour in the milk (or water), add salt, bring all to a boil and simmer for 5-6 minutes. Then close the pan lid on top – with a towel and leave without heat for 10-15 minutes. Serve with butter. Buckwheat with kefir will need: 2 cups buckwheat groats (Unground), 2.5 cups water, 2 tbsp. butter, 1.5 cups of yogurt, vanilla and salt to taste. Cook the buckwheat. Kefir is a little warm up, then add the honey, vanilla, and mix. Serve porridge, watering yogurt.

Aromatherapy

Infinite stress, fatigue, lack of cleanliness and air fumes … How to keep your inner balance and visual appeal? On the miraculous effect of water on the human body became known in ancient Rome. Then came the notion of Sanus per Aquam-health through water", or very common, more recently, an acronym SPA. SPA-resorts, SPA-Hotels, SPA-procedures, Spa-Cosmetics … Now almost every beauty salon, clinic, each offering Services SPA-complex procedures aimed at improving the health and general well-being, preserve youth and beauty. Our studio aromadizayna "Kem Club" was launched in 2005, tells Anna Juraev. Originally Our main focus was the aromatization of restaurants and cafes, boutiques and supermarkets, bowling clubs and entertainment centers.

Pursuing direct aromatization of business, creating aromatherapy gifts, aromapoligrafiyu, we began to think about the atmosphere that surrounds our home and the workplace. Most often, this is a stuffy room, the air filled with dust, in which thousands of viruses and bacteria? So it's decision to create atmosphere of purity and freshness – a wonderful atmosphere SPA-office, apartment and home. And with this task excellently Breeze system – is a unique equipment for the ionization purification and humidification. Breeze has both anti-bacterial, so neutralizing odor and flavoring properties. This allows you to control the atmosphere in any room, commented Anna Dzhurayev, Head of Sales Studio aromadizayna Kemah Club.

At the moment we offer our clients the essential oils such as spruce, fir, tangerine, orange, lemon, grapefruit, cinnamon, patchouli, peppermint, tea tree, almond. Also trying to update assortment of flavors each month. By adding a Breeze just a few drops of natural essential oils can relieve tension and stress, focus, alertness, or put to sleep institute. With regular Brisa use the body becomes more resistant to many viruses and pathogens, our customers do notice, as improving their health and mood!

Glaucoma

Glaucoma is classified. 1. By origin: primary glaucoma – associated with the violation of the drainage system of the eye, and as a consequence of the deterioration of intraocular fluid, secondary glaucoma, which occurs as a result of other eye diseases (inflammation, cataracts, diabetic changes, thrombosis, trauma, tumors, etc.) or after eye operations; congenital glaucoma coinfection associated with other congenital anomalies. 2. By Age patient. 3.

On the mechanism of increased intraocular pressure (open, closure). 4. The level of intraocular pressure – with a high IOP (intraocular pressure) – with normal IOP. 5. According to the degree lesions of the optic nerve (initial, development, an advanced and terminal). 6. As of the disease – stabilized and unstabilized. Established a genetic predisposition to glaucoma.

If someone of your blood relatives suffered from glaucoma or sick, you're at increased risk. There are risk factors that influence the emergence and progression of glaucoma process. Secrete local factors – myopic refraction (nearsightedness) and general – over the age of 60-65 years, heredity, diabetes, hypotension, thyroid disease, and others of great importance in the diagnosis of glaucoma is IOP. (For more on glaucoma and other eye diseases, please visit) value is determined by the balance of inflow and outflow of intraocular fluid outflow in glaucoma is violated, the excess moisture remains in the eye, and pressure increases. The path of intraocular fluid in IOP is not uniform and constant for different age groups, with different refraction (myopia or hyperopia), and also depends on the constitutional features of the person (gender, physique, temperament, etc.

Japanese Iodine

Iodophobia led to a huge number of chronic and chronic diseases that modern medicine can not cope. The tragedy of mankind appears a healthy nation of Japanese do not know any iodine deficiency, nor iodophobia. Japan – a country where the lowest infant mortality rate, the lowest level of cancer. Japanese hardly obese (except sumo wrestlers), hypertension, atherosclerosis, diabetes and other diseases that we used to take mandatory attributes of our lives. The Japanese, in spite of the strictest international standards of WHO, fearlessly, with his characteristic calm to the nation, iodine consumed in sufficient quantity in their eyes and continue to amaze the world with their scientific achievements. A prominent American scientist James Hauenstin as no one really defined the truth of the Japanese miracle, saying that the most major Japanese miracle is not to their phenomenal technological advances, and the simple everyday consumption of iodine in the usual doses of 13.8 mg. How did it happen and, more importantly, who and for what brought mankind into thinking that iodine which is also vital as clean air and water, defamed and put almost an enemy of all mankind.

Who are the people who sit in Bose, the Ministry of Health around the world and hard to ascribe to us the standards of "white chemistry" instead of pure iodine. It is absolutely clear that the health of the nations of the measures taken to limit the iodine is not improving. What can stop them? That can, for example, to stop the pandemic of chronic viral hepatitis? Apparently once the standard imposed in the interests of big pharmaceutical companies. Maybe it really is a conspiracy against humanity, the extent of which can only be assumed, and if it direct destruction, the objectives are clear. World population is huge and it is global issues. However, the solution of global human problems does not give anyone the right to direct destruction of the people themselves. We're not trying to prove anything, we want to understand. We would like the reader to Join us in thinking about the amazing properties of iodine.

Limb Joints

Human limb joints can withstand considerable pressure, especially the joints of the feet. Most difficult to account for the hip joint. The upper end of the femur, its head, articulated with the bones of the pelvis, are spherical shape with a diameter of about 4 centimeters. It is well-fitting to a spherical cavity of the pelvic bones, the second element of the joint. Due to the spherical form of articulated surfaces of this joint multi-axis, ie articulated in its bones have the opportunity to perform three types of movements, allowing the movement of the legs in six directions. Man is able to make a leg forward and retract as it happens while walking, take the leg to the side and in towards the other foot, and finally turning it around the long axis and clockwise in the opposite direction, so that the fingers instead of its normal position can be rotated and the right and left. When a person makes the usual step, his foot on which he had just drawn, rotated with respect to the human body by about 57 , with the femoral head, sliding on the surface of the acetabulum, is a path equal to 2 centimeters. Pressure on the femoral head the entire mass of the human body is sufficiently large.

When a person with a body weight about 70 kilograms of compliance with immobility, relying on both legs, his hips falls load equal to 55-60 kilograms. However, the actual pressure experienced by these joints, much more – it is 1,6 times greater than the weight based on their body parts. This is because the center of gravity of the human body is not located directly above the line connecting the femoral head, and therefore to maintain a vertical posture several major pelvic muscles contract, the force pressing the surface articulated to each other and not allowing the body to bend. Therefore, the real pressure on these joints have semidesyatikilogrammovogo person reaches 95 pounds, and if he has behind him a backpack, which weighs 20 kilograms, the pressure will grow to 125 kilograms. For porter, who had raised on his back a sack of flour weighing 50 kilograms, it increases up to 175 pounds, well, how much pressure have hips athlete-lifter, lifting heavy rod, count yourself. Bone are highly durable.

Tibia human being in an upright position, is able to withstand the weight of 1800 pounds, and thigh – a half tons, the weight of the average car. Crushed bone much harder than breaking. At high bone strength, however, have brittle, and therefore injuries, bruises, falls are often accompanied by fractures. Most frequently occurring fractures of the femur in her neck. The fact that the shape of the femur, in contrast to other long bones, is far from the ideal line. With an advanced human neck of femur moves away from its main part at an angle of 115 to 140 . In other words, the upper part of the femur is shaped like an arc. Therefore, when falling on his legs apart or side bending of the bone is strengthened, and in the neck, the thinnest part, there is a fracture.

General Pathology

Definition of Internal Medicine: Specialty that is responsible for the study and treatment of any disease affecting any organ, system or apparatus. It does not cover the surgery, gynecology, orthopedics or psychiatry … Within the General Pathology have included the concepts of the etiology or study of the cause that determines the onset of the disease, the pathophysiology or the study of the pathogenic mechanisms that determine the production of the lesion, Semiology, which studies the manifestations or signs that warn about the existence of the disease and finally the Introduction to Psychology Clinic, which deals with the interpretation of these signals, signs and symptoms, also studying, both theoretically and practically, means and methods of collection or, what is the same, clinical examination and instrumental. 2. Concept of Etiology: cause that determines the onset of the disease.

We distinguish 5 major groups of diseases according to etiology. Types of cases: 1) physical, such as temperature. 2) chemical, such as poisoning. 3) biological, such as infections. 4) psychosocial, psychosomatic illnesses. 5) internal: eg the most frequent genetic causes fall into four groups: 1. Infectious (bacterial, viral or parasitic) 2.

Environmental (toxic or tails by mechanical factors) 3. Idiopathic of unknown cause or 4. activity produced by medical or iatrogenic. The latter group could be included in the first two (eg a postoperative infection or the toxic effect of a drug) but are separated by their special characteristics, frequency and importance. It also distinguishes between predisposing factors that favor-o-causal factors, which are the direct cause of the disease.

Spur On The Heel

Sore heel? 'Why are you limping? Only yesterday a man walked '-' I do not know. Spur on the heel, is that it is growing. " A typical dialogue around suddenly appeared at the foot pain that prevents its use in full, deprived of their liberty movement. On x-ray of the foot is sometimes clearly visible growths of bone at the calcaneus (the same spur in the heel). But the pain in his foot is not only connected with it. It may cause ligaments of the foot, called the plantar fascia (hence the name of disease – 'fasciitis'). The plantar fascia is like a bowstring connects the heel bone to the toes and the bases involved in the formation of the foot.

Her responsibilities include and redistribution of loads during walking. Some experts unite heel spurs and plantar fasciitis in one disease, assuming that the heel spur – is the result of calcification of the plantar fascia piece. Pain at plantar fasciitis is particularly strong in the morning, when the first steps. Interestingly, in most cases it disappears by itself, without any effort on the part of her tormented man. But even with the disappearance of pain, full restore the plantar fascia is not happening. The disease progresses slowly and 'progress', this largely depends on the frequency and intensity of traumatic overload. There are many approaches to treatment plantar fasciitis: rest, stretching smooth ligaments of the foot and ankle, strengthening the arch of the foot, changing footwear, arch support (including orthopedic devices), superimposition of a special bus for the night; anti-inflammatory drugs, surgical intervention (in a very advanced cases).